ORGANIC/ SITARASOI CHOKARYUKT GEHU ATTA/ WHEAT FLOUR

The inner golden skin of wheat is called bran. This husk comes mixed with flour after grinding the prepared wheat, and can be separated after sifting. It contains dietary fiber and dietary zinc.
Nowadays people eat wheat flour brought from the market, which does not contain bran at all. That’s why our advice is that you should eat coarse flour because it contains bran. Due to the presence of bran in the flour, the rotis may seem tasteless, but they are so nutritious that you cannot even think.
Bran helps in keeping the stomach clean. Constipation does not occur by eating flour containing bran and neither does the stomach remain heavy. If your stomach is always clean then you cannot get any disease. Bran is called wheat peel. It contains elements like calcium, iron, vitamin B etc. which increase blood in the body, strengthen bones, high cholesterol, diabetes and also increase appetite. Flour containing bran is not only used in making bread but also in making cakes etc. can go. Include it regularly in your diet and take full advantage. Use only bran flour.
There is a lot of fiber in the bran flour, which does not allow constipation in the stomach. It easily removes the stool from the intestines. By eating this roti, the stomach is completely filled and there is no need to eat any other person again and again. In such a situation, if you are losing weight, then eat only breads containing bran.
There is no intestinal disease
Eating it does not cause intestinal diseases and it also removes diseases like piles etc.
balance cholesterol
It heals the wounds of the stomach and also protects the body from heart diseases and cholesterol.
Women do not have gallstones by eating it because it contains soluble fiber.

nutrition fact
1% Total Fat – 0.5 g, 0% Saturated Fat – 0 g, 0% Cholesterol – 0 mg, 0% Sodium – 0 mg, 8% Total Carbohydrate – 23 g, 16% Dietary Fiber – 4 g, Protein – 4 g .