ORGANIC/ SITARASOI YELLOW MUSTERD OIL/ PILI SARSON KA TEL

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9:51 AM, 4/18/2021] Ayana food&Organics: Mustard oil is very beneficial for both health and beauty. There are many such elements found in mustard oil which act as painkillers. Whether there is joint pain or ear pain, mustard oil works like a medicine.
Mustard oil is mainly used in making vegetable or non-veg in all of our homes. In some places it is also known as bitter oil.

Mustard oil is very beneficial for both health and beauty. There are many such elements found in mustard oil which act as painkillers. Whether there is joint pain or ear pain, mustard oil works like a medicine.

Generally people use it only considering it as oil, but you will be surprised to know that in Ayurveda it has been kept in the category of medicine. These benefits of mustard oil will surprise you.

1. Massaging mustard oil in joint pain is very beneficial as a painkiller. Apart from this, the consumption of mustard oil also provides relief in internal pain.
2. Beneficial for the skin Mustard oil is very beneficial for the skin. Vitamin E is found in sufficient amount in it. By consuming it, the skin gets internal nourishment, as well as applying it on the face, the moisture of the skin also remains.

3. Helpful in increasing appetite If you do not feel hungry and due to this your health is being affected, then mustard oil will be especially beneficial for you. This oil acts as an appetizer in our stomach, which increases appetite.
4. Helpful in weight loss The vitamins present in mustard oil like thiamine, folate and niacin increase the body’s metabolism, which helps in weight loss.

5. Prevention of Asthma Mustard oil is especially beneficial for people suffering from asthma. Adequate amount of magnesium is found in mustard, which is especially beneficial for asthma patients. It can be used even when it is cold.

6. Beneficial in toothache If you have pain in your teeth, mix salt in mustard oil and do a light massage on the gums. By doing this, the pain of the teeth will go away and the teeth will also become strong.

7. To increase immunity, mustard oil works to increase the immunity of the body. To remove the internal weakness of the body, take mustard oil regularly. Massaging it will also be beneficial.