ORGANIC/SITARASOI PUNCHRATNA DAAL/PUNCHMEL/FIVE MIXED PULSES

: Each type of pulse has its own advantages and disadvantages, but do you know that mixed pulses made by mixing these pulses i.e. Panchratna Dal have some great benefits, which keep you healthy by removing your health problems.

1 If you do not like the taste of any lentil at all, then you can make it by adding it to Panchratna Dal. It will give you great taste along with nutritional and health benefits. With this you get plenty of calcium, phosphorus, iron, protein, iron, carbohydrate, magnesium and other mineral salts.

The biggest advantage of eating 2 mixed pulses or mixed pulses is that your body gets the nutrients present in different pulses together, which is very beneficial for your health. Apart from this, you are also saved from the damage caused by a particular pulse.

By including 3 mixed lentils in food, you can avoid digestive problems, and in case of poor health, these pulses work to give strength to your body by removing physical weakness. All the nutrients together provide nutrition.

4 Since this dal is made by mixing all types of pulses, its benefits are also mixed and more. It prevents your weight gain and removes problems like Kapha, Pitta. Having kidney beans in it is also beneficial for the kidneys.

5 It helps in keeping your skin clean by removing blood disorders. Apart from this, by improving your eyesight, it gives strength and shine to the hair. It also works to bring glow to your face. Lentils are helpful in enhancing beauty and the use of urad dal keeps you young.

6 This pulse is digestible and quite nutritious in terms of digestion. It also gives benefit in fever and some physical problems. Digestive problems end with moong dal and due to the rich fiber in it, you also lose weight.

By including 7 tur lentils in it, you can stay away from diabetes 2, cancer, heart diseases. Along with this, the problems related to the spine are also eliminated. It is also beneficial for the brain.

On the other hand, by including gram dal in it, you can avoid anemia, jaundice, constipation and hair problems. It is rich in fiber, which reduces the amount of cholesterol in your body.

9 If you are a vegetarian, then mixed pulses can give you all the benefits that you get from eating non-veg. Apart from this, you can also stay away from cold, throat problems. Masoor dal, in particular, is full of all the qualities of chicken and mutton.

10 If you are a patient of migraine, blood pressure, heart disease or diabetes, then consuming mixed pulses will be beneficial for you. Not only this, consuming mixed pulses is very beneficial for pregnant women. Due to this, the fetus gets all kinds of nutrients.