Rock salt, also known as Himalayan salt or rock salt. It is known for many reasons, the first is that if you use it in food, then it makes your food very tasty. It is considered the healthiest of all other salt types because it contains more than 84 to 92 types of trace minerals.
It is natural and unrefined and contains much less sodium than sea salt. It is beneficial for people suffering from high blood pressure and osteoporosis due to its minerals. But do you know that with so many benefits, it is also beneficial for our skin.
Before using it, know that the powder of rock salt that you get in pieces at the shops is also very thick. That is why before using, you grind it to make it a little more fine.
Along with being beneficial for health, Himalayan salt also enhances the beauty of your skin. You can use it as a skin scrub. It helps to make your skin glowing and closes the pores of your skin. These pores are filled with dust and sebum which are not easily cleaned and this dirt accumulated in the pores causes pimples.
Use Himalayan salt as an exfoliator
First wash your face with face wash and lukewarm water as hot water will work to open the pores on your face. After this, slowly apply rock salt on your skin in circular motion.
If you apply too hard, it can peel your skin. After this, after massaging your face with this salt for 2 to 3 minutes, wash it again with warm water and let it dry.
How to use Himalayan salt in bath
Put some salt in your bathtub or bucket with warm water. Let the salt dissolve. After that you soak your whole body in it.
Due to this, all kinds of minerals present in salt will be absorbed in your body. This will give relief from pain in your body, blood circulation will be fine and your dead skin will also be cleared.
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