ORGANICS/SITARASOI/DESHI KALA CHANA

Some research about black gram suggests that it is also very useful in preventing serious diseases like cancer.  For this, elements like biocanin-A, lycopene, saponins and butyrate present in black gram are considered important.  At the same time, research also mentions that burette from it can mainly help in the prevention of colorectal cancer (intestinal cancer).  At the same time, another research found that the lycopene present in black gram can work to protect against prostate cancer (cancer of the male sperm gland) and biocanin-A colon cancer (1).  On this basis, it can be assumed that black gram can be beneficial in reducing the risk of cancer to some extent.  Nevertheless, it is important to understand that cancer is a deadly and fatal disease, the treatment of which depends only on medical advice.

High cholesterol is considered harmful for heart health (3).  In such a situation, black gram can also prove to be useful for promoting heart health by reducing increased cholesterol.  This has been directly acknowledged in a research related to gram published on the website of NCBI (2).  On this basis, it would not be wrong to say that black gram can also exhibit positive effects in terms of maintaining heart health.